My weekly classes are held at Spirit Loft in Toronto, located at 290 Carlaw Avenue, up the flight of stairs on your right. At the landing, you've landed! I am currently holding classes on late Friday afternoons only as I continue to develop some new and exciting offerings and trainings for 2019. Stay tuned for the goodness yet to come…!
Friday, 5:00 pm
Yin Yoga / Meditation
Friday, 6:30 pm
Yoga Nidra with somatic movement
Upcoming Workshops, Retreats and Teacher Training
Join me for a week of healing, creativity and rejuvenation by the ocean, with daily opportunities for deepening your yoga practice, reflection and relaxation.