Weekly Classes

My weekly classes are held at Spirit Loft in Toronto, located at 290 Carlaw Avenue, up the flight of stairs on your right. At the landing, you've landed!  I am currently holding classes on late Friday afternoons only as I continue to develop some new and exciting offerings and trainings for 2019. Stay tuned for the goodness yet to come…!

Class Schedule

Friday, 5:00 pm

Yin Yoga / Meditation
75 minutes

Friday, 6:30 pm

Yoga Nidra with somatic movement
60 minutes


Upcoming Workshops, Retreats and Teacher Training