https://www.sheilacullen.com/work daily 1.0 2025-04-15 https://images.squarespace-cdn.com/content/v1/5968304c5016e1ddec8e082a/1505588684872-9X4KEVK56CT5TM1IT6DP/IMGP8062-Edit_LayingDown_FotorFace_Unfocused.jpg Sheila Cullen - Home https://images.squarespace-cdn.com/content/v1/5968304c5016e1ddec8e082a/1505708896455-QX729VMUHSSJPCOP3IBI/IMGP8081-Edit_FotorFocus_FotorCrop.jpg Sheila Cullen - Home https://images.squarespace-cdn.com/content/v1/5968304c5016e1ddec8e082a/1505796667124-LZ0J6T4461IDS5R4M1H7/IMGP3837-ArmTattoo_Fotor.jpg Sheila Cullen - Home https://images.squarespace-cdn.com/content/v1/5968304c5016e1ddec8e082a/1505796910013-J1JJ8EL6YGOGO6Q32OL2/IMGP8103_FuzzyLyingDown.jpg Sheila Cullen - Home https://images.squarespace-cdn.com/content/v1/5968304c5016e1ddec8e082a/1505835117733-IBYFJ0HP50NPJ5UADGSU/SheilaHeader.png Sheila Cullen - Home https://images.squarespace-cdn.com/content/v1/5968304c5016e1ddec8e082a/1507206510421-XY39O9HT22S7PMVX5L0F/SeedCoralWiderStroke.png Sheila Cullen - Home https://images.squarespace-cdn.com/content/v1/5968304c5016e1ddec8e082a/1505796206538-89F5KXSVA3T7OA9SGFTE/SheilaRoundBioPhoto.png Sheila Cullen - Home https://images.squarespace-cdn.com/content/v1/5968304c5016e1ddec8e082a/1506501362532-X9NCTURC7OP00DQR2RGE/pexels-photo-312839.jpeg Sheila Cullen - Home - What is Yoga Nidra? Yoga Nidra is a form of meditation - a unique combination of deep relaxation and alert awareness - that rejuvenates and renews both the physical body and the mind. https://images.squarespace-cdn.com/content/v1/5968304c5016e1ddec8e082a/1506496415240-G2AHJIWRYSSJSUL4N2IR/pexels-photo-385976.jpeg Sheila Cullen - Home - Yoga Nidra for Changing Times This guided audio is ideal for times of change - whether that change is inner or outer. https://images.squarespace-cdn.com/content/v1/5968304c5016e1ddec8e082a/1506500828101-XC7LYXQMUCIVJZB1CFLV/pexels-photo-207342.jpeg Sheila Cullen - Home - What is SanKalpa? In Yoga Nidra we work with Sankalpa (intention or resolution). 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